What are melon seeds?

Melon seeds, also known as kharbooza ke beej or char magaz, are the seeds of the melon fruit. They are rich in protein, good fats, and essential minerals.

What are the health benefits of melon seeds?

Melon seeds help:

• Build muscle and energy with protein

• Improve memory and brain function

• Boost male fertility and stamina

• Strengthen bones and immunity

• Support heart and skin health

How do I use melon seeds daily?

You can:

• Eat raw or roasted as a snack

• Soak overnight and eat on an empty stomach

• Add to smoothies, cereals, granola, or desserts

• Mix into trail mix or protein balls

Start with 1–2 tablespoons per day for best results.

Why Choose Our Melon Seeds?

100% Pure & Natural

Our melon seeds are unroasted, unsalted, and chemically untreated — sourced from the finest melons to ensure maximum freshness and nutritional value.

Rich in Plant Protein & Healthy Fats

Melon seeds are a powerful source of plant-based protein, omega-6 fatty acids, and essential minerals like magnesium, zinc, and potassium — ideal for energy and muscle recovery.

Boosts Brain & Heart Health

Loaded with B-complex vitamins and antioxidants, melon seeds help improve memory, reduce cholesterol, and support cardiovascular health.

Supports Reproductive & Sexual Health

Traditionally used in Pakistan and South Asia for boosting fertility and male stamina, melon seeds help balance hormones and promote reproductive wellness.

Strengthens Immunity & Bones

With high levels of zinc, calcium, and magnesium, melon seeds support strong bones, faster healing, and a strong immune system.

Versatile & Delicious

Eat them raw, roasted, or soaked. Add to smoothies, trail mixes, baking, oatmeal, or enjoy as a nutritious snack anytime.